CLASSES TIMES June - August 2025:

Week of June 16th until week of August 4th

Every:
Tuesdays 5pm PST – 6pm Mountain – 7pm Central - 8pm EST – 1am London - Wed 8am Perth

Wednesdays 4pm PST – 5pm Mountain – 6pm Central – 7pm EST – 12am Wed London – 7am Wed Perth

Wednesdays 9am PST – 10am Mountain – 11am Central – 12pm EST – 5pm London – 12am Wed Perth

Thursdays 7am PST – 8am Mountain – 9am Central - 10am EST – 3pm London – 10pm Perth

Thursdays 3pm PST – 4pm Mountain – 5pm Central - 6pm EST – 11pm London – 6am Wed Perth

Fridays 7am PST – 8am Mountain – 9am Central - 10am EST – 3pm London – 10pm Perth

Saturdays 9am PST - 10am Mountain – 11am Central – 12pm EST – 5pm London – 12am Wed Perth

10 major topics, 8 weekly specific classes/discussions = 80 OPPORTUNITIES TO LEARN AND SELF-HEAL!

SEE LINK FOR FURTHER DETAILS, TOPICS, DURATION ETC...

During this one hour you will learn, in a highly efficient manner, real and day-day applicable content derived from the fields of Neuroscience, Neurology, Psychology, Sociology, Attachment Theories, Existential matters, Ecology, Evolutionary Sciences, among others, about your desired goals, being it EMOTIONS, COGNITIVE MENTAL POWER, PHYSICAL FITNESS, or  LIFE'S REALIZATION.

Take this seriously, and make the most out of this class by:

Arriving early, determining your goals, being engaged, present, and participative.

Zoom link will be sent out to the email that you use to sign up. Post-course material to continue practicing the content, to quickly and efficiently achieve your goals will also be sent to the registration email.

Your instructor, Dr. Yadira Velazquez will be available via email before, and after the course to answer your questions.

The journey is amazing, so prepare yourself for quite a ride!

The sky is the limit.

Dr. V.

How does the time selection work?

The program encourages participants to find a minimum of 4 classmates by spreading the word through their physical, local network, support group friends, family members, email contacts, social media connections, etc. Why? Because we learn and grow in community, creating groups of empowered and strong individuals. We can collaborate in your Instagram stories and Posts. Other benefits of this model? You can continue practicing what you learn with your classmates. If you bring 5 participants you can: 1) name the next CRUSH topic, 2) get credit towards new CRUSH courses and more! Remember, you are the key designer of your goals!

Email me at [email protected] if you have questions. 

Classes need a minimum of 5-10 students. You will receive another email in a few days, once we have reached 5-10 students

PS: If you already know and support Dr. Velazquez's work, methodology, vision, mission and would like to pay a higher value, feel free to "Name YOUR Price!"

This program is not supported by Scholarship.

Scholarship programs are for FND patients with financial struggles.