FND Winter Module Video-only Program: Physical Rest, Mental Refinement
- Prioritize the work of the Mental Body and turn your mind into an ally of healing and self-transformation
- Four 35-60' video sessions & written self-guided exercises
- Individual live conversations to apply the knowledge to your life are bought separately. CONTACT US IF QUESTIONS
We will practice:
- Nature Philosophy & Winter Teachings
- The Three Worlds Program (Past, Present And Future) And Your Mental Body.
- Concentration, Focus, Attention
- The Power Of Positive Self-Suggestions
- Visualization Of A Desired Life
- Body Inquiry
- Holocene Practices To Rebalance Mind & Body
- Liberation From Past Guilt
- To Change In Negative Mental Patterns
- The Language Between Mind - Physical Body - Emotions - Environment
- Embodiment Of The Skills Of The Hummingbird And White Buffalo
- Identifying The Causes And Solutions Of Stress
- Creativity And Imagination
- Music And Musicality
- The Power Of Our Intuition
- Priority Analyses
- Honoring The Mission Of Your Life
- Communication Skills
- Meditation In Rest And With Movement
- Mastering Old Age
- Awakening Your Inner Master
- Harmonious Couples During The Winter
- Guides And Allies To Awaken Your Mental Body
- Perfecting The Wind Personality
- Mental Poisons And Powers
Attention: For best results, it is advisable to start with FND Modules I & II before entering the Four Directions Method.