FND Winter Module w/ Live Sessions: Physical Rest, Mental Refinement

• Prioritize the work of the Mental Body and turn your mind into an ally of healing and self-transformation
• Four video sessions + 4 PDFs with written self-guided practices + 4 x 1hr individual conversations to apply the knowledge to your life. THAT IS MORE AFFORDABLE THAN ANY OTHER PROFESSIONAL PROGRAM!    

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  We will practice:

  • Nature Philosophy & Winter Teachings
  • The Three Worlds Program (Past, Present And Future) And Your Mental Body.
  • Concentration, Focus, Attention
  • The Power Of Positive Self-Suggestions 
  • Visualization Of A Desired Life 
  • Body Inquiry
  • Holocene Practices To Rebalance Mind & Body
  • Liberation From Past Guilt
  • To Change In Negative Mental Patterns  
  • The Language Between Mind - Physical Body - Emotions - Environment
  • Embodiment Of The Skills Of The Hummingbird And White Buffalo 
  • Identifying The Causes And Solutions Of Stress 
  • Creativity And Imagination 
  • Music And Musicality 
  • The Power Of Our Intuition
  • Priority Analyses
  • Honoring The Mission Of Your Life
  • Communication Skills
  • Meditation In Rest And With Movement
  • Mastering Old Age
  • Awakening Your Inner Master
  • Harmonious Couples During The Winter
  • Guides And Allies To Awaken Your Mental Body
  • Perfecting The Wind Personality
  • Mental Poisons And Powers

Attention: For best results, it is advisable to start with FND Modules I & II before entering the Four Directions Method.